Old School Bodybuilding Bodybuilder Documentary

,Old School Bodybuilding Bodybuilder Documentary
Source : http://youtu.be/DZ5eWpeqCNY

The Forgotten Secrets of Old School Body Building Masters For Building Tons of Muscle Fast
I used to work and eat well. That’s what I thought, as I followed all the guides online ” muscle building ” because they were established. In fact, I went out and a “perfect” diet ate more than four years , almost never missing a workout or cheat food I ate. And after four years , I looked back and I realized that I had put on about 8 pounds of muscle mass. It is two pounds per year. It’s embarrassing – people could just tell me after four years left! So I stepped back , I realized that I had to throw everything I knew and start over. I turned to the study of old masters bodybuilding in 1950 and 1960 and the secrets I learned changed my life .

These guys have never used supplements , ate a super -base system , and is one of the simplest exercises ever seen . And you know what? They were very muscular and cut. Here are some tips I’ve learned from them :

– Get rid of your supplements and eat eggs . Eggs have a bad reputation as aging and healthy cholesterol . These statements are simply not true ! Where do I usually have one or two scoops of protein powder , instead of eating eggs. Just what secret probably put a couple of pounds of muscle in my body .

– Work hard and SIMPLE . All training plans provided today are multi- setted , periodization , and scientifically correct. Kiss ! Everything you need to put on muscle is to work as much as possible in the shortest time possible. This means doing an exercise for a body part, and do three sets of as many reps as you can until you can not move that body part more . You will grow like a weed and fast.

– The only cardio should be performed are fast rides! That’s right, the works! I used to go run and run , and all that he did, it’s eating my muscles. ( When the race for muscle uses more energy than fat. ) Go for a walk heavy and stay in a little body fat .

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Aesthetic Natural Bodybuilding Motivation – Fitness Aesthetics

,Aesthetic natural bodybuilding motivation video. Rocking the GYM. More vids coming soon so make sure to subscribe & like me out on facebook for daily motivation: http://alongabbay.com/facebook
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Athletes in this video:
Chris Lavado – Matt Ogus – Jeff Seid – Daniel Blackwell
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Bodybuilding Motivation – Beast In My Heart [2015]

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Athletes: Anth Bailes, Roelly Winklaar, Phil Heath, Fouad Abiad, Simeon Panda, Carlito XXL, Calum Von Moger, Tim Budesheim, Kris Gethin’s, Joey Swoll, Antoine Vaillant, David Hoffmann, Kai Greene, Victor Martinez, Santi Aragon, Tomas Bures, Branch Warren, Lorenzo Becker, Johnnie Jackson, Jeff Logan, Jadran Damjanovic and other…,

Can You Make it in Bodybuilding Without Genetics?


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This video is out of this world!! You’ve a talent that I only see in you as editor , you can do always different videos and at the same time better and better than the other ones!

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I Want To Look Like That Guy – Bodybuilding Documentary

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What does it really take to become ripped like a bodybuilder? I Want To Look Like That Guy answers the question by following filmmaker Stuart MacDonald through 2 years of training with Jeff Willet, natural bodybuilder and IFBB Pro. The last 6 months tests the limits of his mind, body, family and friends as they watch him trim down from 30% body fat to under 6% body fat. You won’t believe what it really takes to look like that guy!

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Bodybuilding Motivation 2015 – Genetics

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Song : Nightcall – Hymn (Original)

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“Реальная качалка 16” [“True Gym 16: Power bodybuilding” with Nataliya Truhina] ENG SUBS

,Nataliya Truhina – World, European deadlift and bench press champion weight category 82,5 kg; bench press without special equipment world record holder in 3 Federations (WPC, GPA, NPA); World armlifting Champion; 2 times overall Baikal bodybuilding Champion.

Наталия Трухина – Чемпионка Мира, Европы и Евразии по жиму лежа и становой тяге (весовая 82,5 кг); рекордсменка мира по жиму лежа в трех Федерациях (WPC,GPA, NPA), во всех этих Федерациях выполнен норматив Элита; чемпионка мира по армлифтингу; двухкратная абсолютная чемпионка Забайкалья по бодибилдингу.

Выпуск был снят в фитнес-клубе “HIGH ENERGY”, который находится по адресу: г. Москва, ул. Водников, д. 2, стр. 2.

Тайком – Качок
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[AMATORY] & the Sky is Red – Пырышки-пупырышки
Dj Rex feat B.Benassi & Детский Хор – Из чего же сделаны наши мальчишки?

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