,This is what I ate all week plus my workouts. Everyone’s body is different and I think it’s important to know our own body and fuel it with what it needs. I hope this video will give you some meal or snack ideas or give you a little fitness motivation. Three Delicious Smoothie Recipes: https://youtu.be/f1Y2rtMpZlg … Continue reading What I Ate and My Workouts | Fitness Motivation