Faithful Workouts Fitness Video: 30 minute workout

,This 30 minute workout will teach you how to do exercises at a level that is right for your body. As you get stronger you can switch from following Paula to Michelle and Ron and then move on the high impact exercises that Francis is showing. This Christian Exercise DVD will get you fit physically and spiritually with a great Biblical message and upbeat Christian music during the workout. www.faithfulworkouts.com is a non-profit fitness ministry that truly cares about getting you physically and spiritually fit and able to love and serve others. Check us out www.faithfulworkouts.com This is the type of safe and fun exercises included in the Total Fitness Plan.